FAQs

How do I join?

Click 'Start Free Tomorrow' and jump into your first live class—no registration needed.

Is it really free?

What equipment needed?

Can beginners join?

What if I miss a class?

Yes! Enjoy 3 weeks free with no subscription or lock-in required.

Just a mat and your body! Our 8 minute abs class is designed for minimal gear and maximum results.

Absolutely! Classes are paced for all levels, with clear guidance to build your core safely.

No worries! You can join the next live session or catch up with recorded classes anytime.