The Accountability You Need ~ Every Day ~ Together on Zoom
- 7:30 AM EST: 8-Minute Abs (M–F)
- 8:00 AM EST: 20-Minute Yoga (M–F)
- Saturday & Holidays : Abs only- at 9:00 AM
3 WEEKS FREE TRIAL
No registration
No subscription- No credit card
Zoom Gym: 8 Minute Abs + Morning Yoga + Live Belly Dance on Zoom
YOGA INCLUDED
20 Minute YogaYoga builds strength, improves mobility, and is excellent cross-training for both
women and men. We meet at the same time for a morning workout and follow a different shared-screen yoga video. No one is watching you move, but showing up together keeps you motivated. Make every pose your own—easier, slower, stronger, or more advanced. Simple morning yoga for every level.
8 Minute Abs
Fast at home ab workout for visible results. No equipment needed. Morning abs routine for 6 pack abs — we cycle through videos on Zoom share screen so no one is watching you. Beginner friendly.
No contracts. No commitments Pay monthly as you go. Lock in your rate today. This is freedom!
Grow your 6 pack abs - One of the best at home ab workouts since 2020
"I wake up and my 7:30 alarm goes off and I think to myself, do I really want to do 8 minutes abs today. Then I think, it's only 8 minutes and I sign into ZoomGym and knock out my abs workout before my day even begins."
-- Fannie
"I travel all the time for work and just couldn't keep up with an exercise routine. ZoomGym saved me. No matter where I am in the world, I sign in everyday and my abs are back." -- Rocco
"I've been doing abs with ZoomGym since 2020. When I started, I was already pretty ripped, then Covid happened. Going to the gym became not an option. ZoomGym allows me to keep my 6 pack abs in addition to bodybuilding. This is more than a workout these are my friends now" -- Andy
"Zoom Gym helped me with my postpartum situation. I was stuck at home with my baby feeling fat and miserable. Now I’m getting fit again and especially enjoying the camaraderie." -- Joanie
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Online Belly Dance Class
Join our live belly dance classes on Zoom — this is a live (not video) place to learn belly dance. Start your morning workout in your feminine. Move to rhythms that feel alive and freeing. Bellydance is an incredible art for every shape, size and age. It's also an incredible work out! Belly dance uses more muscles than any other sport.
One of the best stomach workouts at home. Wear what you want — either a T-shirt and yoga pants or a sequins costume. No perfect form, no audience watching — just let loose with us.
It’s fun, energizing, and perfect workout for building confidence and joy while improving your posture, muscle tone, and flexibility. You’ll learn some cute, classy moves in just 30 minutes — whether you’re a beginner or a professional, you are welcome here!
You’ll leave smiling and feeling sexy in your own skin. — see you there! 9 AM
We do warm-up some drills and some freestyle or "follow along" as you wish! Contact me today with questions.
Check out previous belly dancing lessons on YouTube.
