How do I join?

For Abs Workout and morning Yoga just Click 'Start Free Tomorrow' button and jump into your first live class—no registration needed. Just show up. If you are late or leave early, thats fine, but we start on time! Come a few minutes early if you have questions or want to chat. For bellydance it's another price point and no free classes to try one class $22.

Is it really free?

What equipment needed?

Can beginners join?

Absolutely! 3 weeks free for abs workpout and online yoga. No subscription or lock-in required. If you want to stay on after three weeks it's $45 a month or $30 if you pay in Bitcoin. No free bellydance classes

Open to all. Welcoming, no-judgment vibe. Men, women, all fitness levels welcome. The classes are short, simple to follow, and designed to help you build consistency. We especially welcome people with injuries, disabilities, insecurities or special needs. We do our best to make it so everyone can have a healthy & enjoyable experience.

A yoga mat is good but not necessary. Some people use straps and blocks for the yoga classes. If you need a strap you can grab an old T-shirt or a belt. For bellydance .It's great to have a hip scarf. You can find at my shop https://a.co/d/0c2qMHVt feel free to dress up or down as you want to.

Do I have to keep my camera on?

No. We cycle through videos on shared screen. Nobody watches you during abs/yoga. Great for accountability without spotlight. HOWEVER, we don't accept 100% lurkers. You have to show your face every now and then at least just to say hi in the beginning.

Are the workouts live or recorded?

The classes are live on Zoom. We use shared-screen workout videos during class so everyone can follow along clearly. So I am not giving the abs or the yoga classes they are done by top videos. Come give it a try! However, I do teach the bellydance class live.

What is the point of having a Zoom class when I could just do the videos myself for free?

99% of people will not do it. The magic of having a set time every day and the accountability of the group is amazing. We have members for more than six years. It's super fun to say hello and jump into an easy workout to start your day. There is something very motivating about having a group to do it with. Many of us become friends in real life!

What if I don't speak English?

Your host is multilingual and will try to communicate with anyone. Spanish, French, Italian, Portuguese ,English, and a little sign language a little Turkish & Arabic but any language we can work out!! Don't let that stop you and don't be shy!

Is this good for weight loss?

Yes it's very good!! The classic and only way to lose weight in a healthy sustainable way is through diet and exercise. So this takes care of the exercise!

First thing: 7:30 AM EST. Show up unbrushed hair, no makeup, pajamas OK. We say a quick hello and then turn on the share screen and start the abs on time because everyone is busy!

What makes this different?

Real accountability with live group energy, but private enough for home (no gym commute, no perfect outfits).

That's fine we're here every day so you come back when you can. If you miss a few in a row you might get a text just to make sure everything's OK. That is one big point in our accountability motivation. We will notice if you're not there

What if I miss a class?

Optional automatic payments are available. They are not required, and ZoomGym is not built around forcing subscriptions.

Can I use automatic payments?

Does everyone in the household need to pay seperately?

Know anyone who is on your Zoom screen is welcome to join. Whether you're traveling have friends visiting or have regular family or friends who want to join

Can I get a free month if my friend joins?

Yes. You can even get a free month if your friend shows up the 3 Weeks Free . They just have to show up five times. Even if they never pay!! Most people who show up end up staying though.

Do you have an affiliate program?

Yes! When somebody signs up through you you get 100% commissions for two months. We will make a link so that the money goes direct into your account.

Do you do business collaborations?

Yes, we are happy to work with anyone who wants to help promote us. If you are interested in doing something on a larger scale, please contact us. We will make it worth your while.

Can I hire you for different times slots or private sessions?

Possibly, I am open to that but it's going to cost a lot more. The main reason I have for my program is so that I get up and do my abs, yoga and bellydance every day.

Is this run by professionals?

Led by a certified personal trainer She has been in sports and training for two decades now. Everything is based in good form.And safety concerns .

What if I get sick or have an emergency and I can't show up to the sessions? Do I lose the month I paid for.

Giving you a good experience is our number one priority. Money is secondary. If you have to lose time you can definitely make it back up. If you have to quit for a few months that's totally fine you come back when you are ready at the same price, FOREVER!

Many people feel this way. You are so very welcome as you are!! It is always a great inspiration to see people who have not been fit become fit. Anyone can change and transform. One of the beauties of bellydance is that every woman is beautiful when she's a bellydancing. I have been in bellydance for more than 10 years and was in bellydance classes for more than 10 years and have only seen a woman look beautiful glamorous and alluring!! Bellydance is really an art of looking feminine and emphasizing your best qualities and owning the rest!! We take up space, we walk with confidence, and learn to have that feeling of grace. These things are not inborn you have to learn them especially if you're American!!

FAQ & Policy

What time does 8-minute-abs start? Dress Code?

What if I'm too overweight and out of shape or don't feel pretty?

Zero registration. Zero subscription. Come and go anytime you like — Your monthly rate stays locked forever, no matter what. This is real freedom!

No registration or subscription ever? What if I take time off?

What if I have a terrible personality or just act weird or have some OCD, am shy, autism etc.

You are not alone! So many people share the same struggles. You are most welcome in the class. One of the beauties of doing this online is maybe you don't like the music we play you can turn your own music on in your home and hit your mute button. There is a lot of freedom in the 8-Minute-Abs Zoom Gym! We believe in equality and respect for all humans!! Each one is different and special in their own way!